San Diego Area

Call, email, or complete the interest form below to book
jenna@yoga-with-jenna.com

Private Instruction for Individuals:

Whether you are looking to jump start your yoga practice or take your practice to the next level, Jenna's private yoga instruction is tailored to meet your needs and busy schedule.   

  • One-on-one attention
  • Customized yoga sequence specifically designed to meet your unique needs
  • Learn and practice asana and breathing techniques at your own pace
  • Learn proper alignment for YOUR body, we are not all built the same, poses might look a little different for each individual
  • injury prevention and recovery 
  • Receive hands on adjustments to ensure proper alignment and maximize the benefits of each asana 
  • Schedule sessions to fit your busy lifestyle
  • Available at your home, office and or mutually agreed upon location
  • Discounts offered for multiple sessions. 
  • Set up an appointment by completing the form below

Private Instruction for groups:

  • For wedding parties, groups of friends,  and families 
  • Classes tailored to accommodate for all students and abilities
  • Schedule sessions to fit your busy lifestyle
  • Available at your home, office or a mutually agreed upon location
  • Set up an appointment by completing the form below

Yoga With Jenna- Corporate Wellness Program

There are multiple reasons that companies utilize YWJ’s corporate wellness program.  Some of the most profound impacts that are noted when seeking yoga to support the wellbeing of their employees are;

  • General well-being in the workplace, which reduces employee turnover
  • Employees that are happy and full of energy, and as a result, more productive and motivated
  • Improved concentration, decision-making skills and ability to multi-task
  • Improves employee alertness and ability to react more calmly in demanding situations
  • Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
  • Individual stress management
  • improves the immune system and overall health, resulting in decreased absenteeism and sickness levels
  • increases energy, mental alertness, and clarity
  • improves morale, job satisfaction, and positive thinking patterns
  • improves memory, focus and concentration
  • reduces muscle tension and pain due to sedentary working positions
  • improves flexibility and physical strength
  • Recent research indicates that companies who offer yoga and wellness program to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.

    All wellness programs are customized to meet the needs of your employees.  We can provide a variety of types of classes and wellness talks.  Some companies prefer gentle stretching classes, while others like a more vigorous power vinyasa class.  Intertwined in all classes is an emphasis in breathing techniques and tools to take with them into their day.  All classes are presented in an all inclusive, safe, non-threatening manner, catering to the unique abilities and needs of the participants.  


Private/Small Group Instruction Interest Form

Please complete the form and we will contact you to set up an instructional session to help deepen your practice.

jenna@yoga-with-jenna.com

Name *
Name
Phone *
Phone