Studio, Corporate, Private, and Small Group Yoga in San Diego
Jenna Zabrosky is a yoga instructor, reiki level two practitioner, as well as a mentor for new yoga teachers. She started her yoga journey twenty years ago in 1999 when her mother brought her to her first class. Being an athlete her whole life she was immediately drawn to the flowing nature of the practice and the physical challenge. What began as a strictly movement based practice, has morphed into an entire way of life. It doesn’t matter what brings you to yoga, over time you find that you soften, you change, you become less reactive, more intuitive, loving, connected and kind. Jenna’s classes are always breath centered, with an emphasis in mindfulness. She hopes to create a space where students can drop into their own experience and embody a sense of inquiry through skillful sequencing, infused with mobility and strength practices. She believes that “YOU’ are your own best teacher and through guidance and facilitation, you can learn discernment for yourself. Yoga is not a one size-fits all practice, with that in mind, Jenna offers options to modify or challenge, allowing space for individual exploration. Her classes accommodate for a wide range of abilities and there is truly something for everyone.