When: March 2-8, 2019
Where: Amansala Resort Tulum, Mexico.
Investment: Rooms starting at $1950 ($500 Non-Refundable Deposit saves your spot)
Relax, Unwind, and Rejuvenate. Treat yourself to a taste of luxury. Join Nina Petruzzo ERYT500 and Jenna Zabrosky ERYT200 for a 7 day, 6 night Yoga and Wellness Retreat in the eco-chic paradise of Amansala Resort Tulum, Mexico.
Located on the beautiful Caribbean Coastline of Mexico's, Yucatan Peninsula known for its gorgeous sandy beaches, crystal clear waters, and well preserved ruins of the ancient Mayan port city,
Amansala ranks as Tulum's premier yoga and wellness retreat center. Amansala means "peace waters" offering a home away from home with equal parts indulgence and restoration of the mind, body, and spirit. This is a full service resort offering simple luxury, natural beauty, and locally resourced amenities. Spend your days relaxing in a beach cabana soaking in the views of the pristine blue ocean, treating yourself at the spa, or adventuring to explore nature in all its splendor in the green tropical jungles of the Riviera Maya. Nina and Jenna will be offering twice daily yoga (vinyasa, restorative, meditation, and workshop style) and the rest of the time is yours to completely relax, recharge, and sink into the best version of you!
Did you recently finish your 200 hour training and thinking now what?! Feeling overwhelmed beginning your teaching journey?
Have you been teaching for a couple of years and feeling uninspired and in a yoga rut?
Do you want to uplevel your teaching skills to grow and expand your confidence as a yoga teacher?
If you answered yes to any of the above, then this weekend training is for you!
Join Nina Petruzzo and Jenna Zabrosky for a transformative yoga immersion. This training will serve to inspire and elevate your teaching skills, while giving you the confidence, clarity, and passion to be the best teacher you can be. We will dive head first into an intensive content format exploring the seat of a teacher. This workshop emphasizes building upon, refining, and growing your current yoga teaching skills., while taking your teachings to new depths and potency. Prepare to learn, connect, and embody the yoga practice to inspire and impact both yourself and your students.
Functional Anatomy; anatomy and alignment breakdown of the most commonly taught yoga postures, how to incorporate functional mobility and strength into your yoga classes to encourage safety, stability, and longevity for your students
Seeing Bodies; intentional and informative hands on adjustments and assists
Step up Your Sequencing; how to design creative, intelligent, and informative yoga sequences
Refining your Voice; Clear, Direct, and Simple Verbal Cueing: How is my message coming across and being interpreted?
Meditation and Pranyama; Deeper exploration into these practices and how to weave these limbs seamlessly into your classes
The Other 7 Limbs; Yoga Philosophy, how we practice both on and off the mat
Ethics; The seat of the teacher, exploring the teacher/student relationship
The Business of Yoga; marketing, promoting, and expanding your offerings
About Nina and Jenna:
Nina and Jenna met while teaching together at yoga studio in San Diego. They quickly bonded over their love of yoga, travel, the ocean, and connecting within their local community. At first glance Jenna and Nina’s teaching styles seem to differ drastically, but the core value and foundations of their teachings are the same. Both Nina and Jenna's teachings offer skillful alignment, intelligent sequencing, and steady attention to the breath, creating an environment of inquiry, integrity, and playfulness in their classes. They offer a challenging yet compassionate space for their students to curiously explore their practice. Their hope is to enable students to find a sense of mindfulness, awareness, joy, kindness, and acceptance both on and off their mats. They are passionate about building an inspiring yoga community to support, educate, and elevate the yoga practice and teachings.
Jenna Zabrosky, 200hr E-RYT, is a highly regarded San Diego based yoga instructor and reiki level two practitioner. Jenna’s breath to movement classes flow seamlessly, allowing students to tap into a meditative flow state. Her classes are creative, within a safe and intelligent sequence. She creates an environment where both beginning and experienced students feel free to explore the boundaries of their practice, without feeling intimidated. Jenna is able to hold space for a wide variety of students, providing an inclusive environment. Come learn Jenna's tips for filling your yoga classes and keeping your students coming back for more!
Nina is a certified E-RYT 500 hour SmartFLOW yoga teacher and Occupational Therapist. She shares her passion for yoga in San Diego and Cape Cod yoga communities. Nina combines her clinical occupational therapy skills, with her extensive amount of yoga training (1,000+ hours) to design classes and programs that are safe, functional, and effective. She is known for her thoughtful, precise, and joyful approach. Nina creates a challenging, yet supportive space, empowering her students to cultivate a deeper awareness and understanding of themselves. Her in-depth knowledge of functional anatomy, the human body, and movement, serve as the backbone of her teachings. Her incredibly skillful eye and intuitive adjustments, enable her students to feel seen and make her a much sought after teacher. Learn Nina’s uniquely individualized methods to profoundly impact your students.
17 Hours of Yoga Alliance Continuing Education Hours Available.
(15 contact and 2 Non-contact)
Friday, April 12th 6-9 P.M.
Saturday, April 13th 12-6 P.M.
Sunday, April 14th 12-6 P.M.
Location of training:
The Movement Space:
4379 30th St #3b, San Diego, CA 92104
Swag bag with amazing surprises from our affiliates
Accommodations are not provided: if you are traveling from out of town, we can help you to find a hotel or Air BNB upon request.
Sign me up!
Join Jenna Zabrosky and Kelly Mahoney
When: March 21, 2018 5:30-7:30P.M.
Where: Law Street Beach
The equinox represents the exact moment in the Earth's annual cycle around the sun where it crosses the equator and our day and night is of equal length. It signifies increased daylight and reminds us that even in the darkest season, the light is always returning.
This equality of light and dark is further enhanced by the Full Moon in Libra. Libra's gifts to us are equality and beauty. Reminding us that the darkness is what gives the light her magic and holds space for us to examine the beauty of both. Libra also governs our relationships. Every single one, a reflection of the most important relationship of all. The one we have with ourselves is the blueprint for how we show up to everything else. Libra's Full Moon is a powerful time to shed energies within that relational space that are not serving our personal evolution.
Join us as we call in more light by stepping into community and connection!
Full Moon Ceremony & Equinox Celebration offerings include:
Full Moon Meditation
Full Moon Release Ritual